As Featured In …
The Calm Within is delighted to be the sponsor of the Bee Strong award, in the Lancashire Bee Mindful Awards 2022!
You Well’s Best Books To Improve Your Life in 2022 list! The Sleep Book has been included in a list of books that can help you make positive changes in your life.
Worsley Creative Services’ Small Business Showcase: a collection of small businesses which offer a variety of incredible products and services.
I am honoured to be a part of this amazing collection of small businesses, who all put the customer at the heart of their businesses. Please do head over and take a look at the wonderful businesses showcased there.
Northern Soul magazine reviewed The Sleep Book: you can read the amazing review here!
In this podcast, I talk with Birthing Awareness’ Mark Harris about The Sleep Book, parenting, my journey to becoming a counsellor and the impact the pandemic has had on counselling.
The Artist’s Bookshop local author spotlight shines a light on local authors and their books. Please do check out the amazing authors that Emma has chosen to feature.
Beginning on International Women’s Day 2019, SheCan365 showcased a daily interview with an inspirational woman in business. Told in exactly 365 words, each of the 365 stories celebrates a female entrepreneur who makes a difference.
My story is #288
Raring2go! Bury
I’m proud to be a regular contributor to the online magazine for families in Bury, offering support around the topics that can impact on mental health, such as how to keep calm at Christmas, talking to your children about difficult issues, returning to school after the holidays, etc.
Relax Kids’ Child Summit (July 2020)
As guest speaker, I explored the idea of holding space for your child.
How To Hold Space For Your Child: what it means to hold space for children and tips on how you can support your child’s emotional wellbeing as well as giving yourself space.
BBC #mumtakeover
As part of the 5 live’s #mumtakeover, (the UK’s biggest conversation about mums and mental health), the BBC created a short film about the Baby Mindful classes, and how they benefit both babies and their mums.
Guest Blogs
Creative Calming Activities For Anxious Children
Contribution to a post on Twinkl Life’s Children’s Anxiety campaign, featured in their ‘Creative Calming Activities for Children with Anxiety’ post.
Relaxation & Stress Management for Small Business Owners
A guest blog for Laura Bland, offering advice for small business owners on managing stress and finding ways to relax. The article looks at what stress is and how it impacts on our business, as well as how we can manage it and why relaxation is important.
#ReasonsIStarted
A guest blog for Worsley Creative Services, all about why I started doing what I do! The series captures the journeys of entrepreneurs: the reasons they started, the challenges and the rewards of business life.
5 Tips For Creating A Relaxing Children’s Bedroom
A guest blog for Supermumma. Supermumma is a website designed to empower and inspire mothers, offering informative blogs, as well as a range of cosy hoodies and tshirts.
Exam Stress and Anxiety Help
A contribution to a guest article for Family Life Bury, providing advice and support for those experiencing exam stress.
The importance of self-care and time to just be
A guest blog for Natalie Qureshi, birth coach, about the importance of self-care for new mothers.